The Minded Institute

Happy International Happiness Day!

So today is the UN’s first International Happiness Day and they’re encouraging governments to consider their populations’ happiness as well as more traditional concerns. Yoga can be a wonderful way to lift your mood. Apart from the fact that your practice is a way of…

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The Minded Institute

Professional Training in London

We were delighted to welcome the new group to The Minded Institute’s Professional Training in London Bridge last month. As you can see, the group quickly bonded over an anatomy and physiology lecture with a difference. If you’re a yoga teacher, health professional or psychotherapist…

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