Yoga, the Brain and Mental Health for Kundalini Yogis: Sunday, September 15th in London 10-4:30pm
The lovely Shaura Hall is running this workshop in just a few weeks and there...
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Behind the Research, Part 3 – David Emerson on Trauma Sensitive Yoga
I was recently fortunate enough to interview Trauma Sensitive Yoga pioneer, David Emerson. As Director...
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Are you interested in training as a Yoga Therapist?
Whether it’s something you already know you want to sign up for or you simply...
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Heather Mason (with Herbert Benson) at SYR and SYTAR in Boston
Heather does a lot of travelling between running professional trainings and giving lectures. This month,...
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Yoga therapy and dance – LCP Dance Theatre at the Edinburgh Fringe Festival
This week’s blog highlights Joanna Puchala’s work not just as a Minded Institute certified yoga...
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More research from Heather Mason et al – Embodied Health: The Effects of a Mind-Body Course for Medical Students
Being a doctor is really challenging. Long shifts, high stress and huge pressures (decisions they...
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Behind the Research, Part 1 – Philip Stevens / Swami Sannyasananda
As you know, The Minded Institute is committed to being on the cutting edge of...
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Heather Mason at the British Psychological Society (BPS)
Heather Mason, The Minded Institute’s founder and director, recently presented at the British Psychological Society’s...
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Create Your Own Yoga Retreat
Have you ever drooled over adverts for yoga retreats in far-flung places? Perhaps the very...
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Jon Kabat-Zinn in London – Mindfulness Goes Mainstream
Image courtesy of Sam Bottrill When Jon Kabat-Zinn came to London last month, TMI’s Sam...
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Research Article on the Cardiovascular and Respiratory Effect of Yogic Slow Breathing by Heather Mason and Veena Ugargol et al
The Minded Institute is always up to date with the newest research relating to neuroscience,...
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Boston Bomb Aftermath – How Taking Extra Special Care of Yourself Now Could Help You Avoid Getting PTSD
“Terrorism is called terrorism because we then continue to experience fear and terror,” says Heather...
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Introducing Minded Yoga therapist Mieke Kreeftenberg
“Yoga really helped me cope and find strength” This week, meet the lovely Mieke: “I...
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What’s it like to train with The Minded Institute? Yoga Therapy Today report
YOGATHERAPYTODAYTrainingReport_MindedInstitute_YTT_Spring2013 Two of Heather’s graduates share their experiences. Click the link above to read the...
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Yoga and Tourettes – TA Conference for Adults with Tourette Syndrome at Birmingham University
Guest blog by Minded Institute Yoga Therapist and Supervisor, Elizabeth Bourdon Picture: Elizabeth and Ruth...
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Happy International Happiness Day!
So today is the UN’s first International Happiness Day and they’re encouraging governments to consider...
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TMI’s Heather Mason celebrates another year lecturing on the Embodied Health elective at Boston University School of Medicine
It’s been another successful year for Heather and her group of med students. Although they...
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Professional Training in London
We were delighted to welcome the new group to The Minded Institute’s Professional Training in...
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