15th March 2024 Yoga to help with Erectile Dysfunction. In January this year, scientists published a scoping review (a host of studies) of yoga’s... Read article
13th March 2024 New study shows Brainwaves During Sleep Clear the Brain of Disease-Causing Toxins. You know we love sharing new brain research. Given it’s #brainawarenessweek, we wanted to share... Read article
1st March 2024 A Simple Way to Promote Yoga in Healthcare Major governmental health services including the NHS in the UK and the NIH in the... Read article
1st March 2024 Yoga to Encourage Trauma Release Yoga to Encourage Trauma Release When we are looking for ways to help ourselves... Read article
26th February 2024 Heather Mason speaks at Neuroscience and Yoga Conference 2024 If you have been following The Minded Institute for a while, you will know that... Read article
21st February 2024 Scientists discover a new pathway in the brain which may help address Parkinson’s symptoms Neuroscience research insights: Scientists discover a new pathway in the brain which may help address... Read article
20th February 2024 How to Bring Yoga into Medical School at a National Level: The Practical Steps Supporting this Action On Saturday 17th February, Heather Mason lead a talk at the College of Medicine Annual... Read article
12th February 2024 How Can Yoga Therapy Support Cancer Care? 1 in 2 people in the UK will have cancer during their lifetime. Cancer Research... Read article
12th February 2024 “Mental health support for all schools in England.” Mental health support is needed more than ever in schools. On the 7th of February,... Read article
25th January 2024 The Benefits of Inversions in a Yoga Class. One of the most common misunderstandings in the yoga community is that ‘Inversions increase blood... Read article
22nd January 2024 The Science of Gentle Pressure to the Forehead and Calming Your Nervous System Many of the cranial nerves, nerves that come out of the spinal column and into... Read article
4th January 2024 Yoga Therapy: An Integrative Solution for Improving Youth Mental Health by Michelle J. Fury Michelle Fury, Founder and Owner of Rhythms Yoga Training, licensed professional... Read article
20th December 2023 Human Solidarity Day 2023: How To Weave The Concept of Solidarity into a Yoga Class Human Solidarity Day was initiated and adopted by the General Assembly of the United Nations... Read article
6th December 2023 Eating Disorders and Cardiovascular Complications: What Every Yoga Professional Needs to Know The statistics are staggering: hospital admissions for eating disorders in the UK have more than... Read article
14th November 2023 Yoga Aids Posture by Thickening the Diaphragm! The Thickness of Your Diaphragm is Associated with the Health of Your Respiratory Tract: Yoga... Read article