Yoga in Cancer Treatment

Its so good to see that Cancer Research UK has an entire section dedicated to Yoga on their website, under ‘Treatment / Complimentary / Alternative Therapies’ The UK’s leading Cancer Research Charity notes :”Studies suggest that it (yoga) might help people with cancer cope with…

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NHS Recommended Breathing Techniques

Many of us are considering ideal techniques to strengthen the lungs given covid-19. There is a mix of information, much is which is largely untested, but nonetheless might be useful. Here’s something recommended by the NHS, it is likely to increase lung capacity. The recommendation…

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MindfulMarch Meditation Challenge

What is MindfulMarch? LoveYourBrain is a nonprofit that believes yoga, mindfulness, and community are essential to transforming the wellbeing of people affected by brain injury. That’s why they pioneered their Yoga and Retreat programs – offered across North America – to empower the TBI community…

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Decoding the development of the human hippocampus

A new research report – “Decoding the development of the human hippocampus” – provides a look into the cell types, molecular features and transcriptional regulation of a developing human hippocampus. It also illustrates spatially specific gene expression in the prefrontal cortex and hippocampus. This data…

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