The Benefits of Integrative Medicine

The concept of Integrative Medicine is gaining recognition as a practical and effective way to tackle the growing healthcare crisis, however there are still a number of challenges, and perhaps misconceptions, that are inhibiting its complete acceptance. Skepticism on the efficacy of alternative treatments, questions…

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The Minded Institute

Mindfulness for Dermatological Conditions

by Nicole Schnackenberg www.ncbi.nlm.nih.gov The psychological/emotional underpinnings and ramifications of suffering from various skin conditions have only recently been given serious consideration in the scientific literature. This is despite the fact that emotional correlations with dermatological conditions such as eczema and psoriasis were made more…

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The Minded Institute

Interoceptive Awareness and Attachment in Early Infancy

By Nicole Schnackenberg https://www.ncbi.nlm.nih.gov/pubmed/12959491 Interoceptive awareness describes a lived sense of our bodies from the inside. It includes an awareness of our internal, physiological processes including heartrate, respiration (breathing) rate, body temperature, blood pressure, blood sugar levels, feelings of malaise and so on. Interoceptive awareness…

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The Minded Institute

Mindfulness for Suicidality

Suicide is the intentional ending of one’s own life. It is a serious and growing problem. The highest suicide rate in the UK is for men aged 45-49. Whilst male suicide rates have decreased slightly in the past couple of years, female suicide rates have…

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The Minded Institute

Big UK Yoga Survey Now Live!

We have wonderfully exciting news to share with you! The Big UK Yoga Survey is now live…and eagerly awaiting your unique participation. A survey such as this is long overdue in the UK. Similar such surveys have been carried out in the United States and…

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