Study Claims Yoga & Meditation Remarkable For Addiction Recovery
A new study published in the Frontiers in Psychiatry Journal this week has claimed to...
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Suicide Awareness month
Powerful and important post shared on Yoga International, highlighting Suicide Awareness month. Not an easy...
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Managing Coronavirus Anxiety With Yoga
Regardless where you live in the world, there is no hiding from the fact that...
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MindfulMarch Meditation Challenge
What is MindfulMarch? LoveYourBrain is a nonprofit that believes yoga, mindfulness, and community are essential...
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Love Yourself this Valentine’s Day!
So, it’s THAT time of year again. The cards are out, flowers and chocolates in...
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Long-Term Improvements in Psychological Health Following a Yoga-Based Program for Professionals
Law enforcement, school teachers and healthcare providers are some occupations that deal with chronic stress,...
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Decoding the development of the human hippocampus
A new research report – “Decoding the development of the human hippocampus” – provides a...
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The immediate and durable effects of yoga and physical fitness exercises on stress
When looking at ways to help college or university students reduce stress and anxiety, yoga...
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Dopamine fasting is the latest wellness trend you need to know about…
Dopamine fasting is the latest wellness trend coming out of Silicon Valley. Instead of your...
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The practicability and relevance of developing a yoga intervention for mental health consumers: A qualitative study
Australia looked at how patients, staff and yoga teachers viewed the use of yoga with...
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Physiological persona differences based on stress and inflammation between meditators and healthy controls
Regular long-term yoga-meditation practitioners saw significant differences in body mass index, systolic blood pressure and...
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Yoga: Balancing the excitation-inhibition equilibrium in psychiatric disorders
Neuroscientists at the 107th Indian Science Congress discussed the scientific benefits of yoga among schizophrenia...
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The effect of mind-body interventions on psychological & pregnancy outcomes in infertile women
Fertility treatments can be an extremely difficult time for both women and men alike. In...
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