Fertility treatments can be an extremely difficult time for both women and men alike. In this review of 12 studies, evidence identified the effectiveness of mind-body interventions in reducing anxiety and depression in infertile women. These techniques can also be applied to their partners, family members, friends and anyone else who is providing the new family-to-be support during this process.
Click here for the full article; The effect of mind-body interventions on psychological and pregnancy outcomes in infertile women: a systematic review
