Dopamine fasting is the latest wellness trend you need to know about…

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Heather Mason

Dopamine fasting is the latest wellness trend coming out of Silicon Valley. Instead of your standard digital detox, they are recommending to withdraw from all things pleasurable for a specific time to “reset” the brain to appreciate the simple things in life.

To read the full study, click here; Dopamine fasting is apparently now a thing – so we looked into it…

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