Access a FREE Yoga Therapy Session with The Minded Institute’s founder Heather Mason.
This session focuses on working with the breath to support anxiety and nervous system regulation.
When you slow your breathing, exhaling in particular, your body begins to shift. Signals are sent from the brain to the heart, gently slowing heart rate and activating the part of the nervous system responsible for rest and recovery.
The Minded Institute’s professional diploma offers a comprehensive, evidence-informed pathway into yoga therapy practice, integrating yoga with neuroscience, mental health, physiology, and psychotherapeutic understanding.
Through a structured, multi-disciplinary training, you develop the clinical reasoning, therapeutic skills, and confidence to work with complex presentations across both mental and physical health.
For those wishing to explore how yoga therapy may inform their work, without embarking on a full professional training, The Minded Institute offers a wide library of courses.
From short introductory workshops and seminars to more in-depth and specialised programmes, these courses support the development of practical skills across a range of physical and mental health conditions.
Date: Friday, 11th - Sunday, 13th June 2027
Time: 10am - 5pm (each day, UK time)
Date: Tuesday, 28th July 2026
Time: 10am - 1pm (UK time)
Date: Dates tbc – click here to join the Priority List for first access and a limited-time booking offer.
Time: 9am - 5pm (each day, UK time)
Date: Dates tbc – click here to join the Priority List for first access and a limited-time booking offer.
Time: 1pm - 5:30pm (UK Time)
Date: Dates tbc – click here to join the Priority List for first access and a limited-time booking offer.
Time: 9am - 6pm (each day, UK time)
The Minded Institute (TMI) is a world-leader in providing expert yoga therapy education and training to yoga and health professionals to work with mental and physical health conditions. The UK-based institute is known for working at the interface between yoga therapy, mindfulness, neurophysiology, psychotherapeutic principles, and evidence-based practice. TMI is also actively involved in lobbying for the inclusion of yoga therapy and yoga in the NHS.
Today, the organisation is comprised of two entities:
World’s only yoga therapy school accredited by three bodies. Pioneering diplomas for yoga and health professionals advancing yoga therapy into healthcare.
