Dopamine fasting is the latest wellness trend you need to know about…
Dopamine fasting is the latest wellness trend coming out of Silicon Valley. Instead of your...
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The practicability and relevance of developing a yoga intervention for mental health consumers: A qualitative study
Australia looked at how patients, staff and yoga teachers viewed the use of yoga with...
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Precautions for yoga practice are necessary in cancer patients
“Recommending yoga without clear knowledge of the bone status of cancer patients can lead to...
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Yoga: Balancing the excitation-inhibition equilibrium in psychiatric disorders
Neuroscientists at the 107th Indian Science Congress discussed the scientific benefits of yoga among schizophrenia...
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2019 American College of Rheumatology/Arthritis Foundation Guideline
The American College of Rheumatology and the Arthritis Foundation updated their recommendations for the management...
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Managing Trauma: How Yoga Can Help With PTSD
Read more to found out how specialised yoga therapy can help PTSD. Here at The...
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Mindfulness for Dermatological Conditions
by Nicole Schnackenberg www.ncbi.nlm.nih.gov The psychological/emotional underpinnings and ramifications of suffering from various skin conditions...
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The Science of Yoga: Why we need to bridge the worlds of medicine and yoga
According to a recent 2016 survey, one-in-ten people in the US are currently practising yoga,...
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Heather Mason’s Speech at the House of Commons on 27th June to Discuss Yoga in the NHS
Yesterday evening, Heather Mason addressed the House of Commons, where over 100 other leaders in yoga,...
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Big UK Yoga Survey Now Live!
We have wonderfully exciting news to share with you! The Big UK Yoga Survey is...
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Schizophrenia, Trauma-Sensitive Yoga and Embodied Healing
We appear to have gone wrong somewhere in Western society in our treatment of people...
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Clarity Within the Haze: The Benefits of Yoga and Meditation for Alzheimer’s and Other Dementias.
Alzheimer’s UK, the UK’s leading dementia research charity, launched Yoga for Alzheimer’s early this year,...
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Quelling the Waking Nightmare: Yoga’s Benefits for Obsessive-Compulsive Disorder (OCD).
Obsessive Compulsive Disorder, more commonly referred to as OCD, is a grossly misunderstood and all-too-frequently...
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Beyond a Deficit View of Autism
‘All humans are sacred, whatever their culture, race or religion, whatever their capacities or incapacities,...
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Halasana in the Hospital: Yoga to be Offered to NHS Staff
Back in September of last year, Simon Stevens, NHS England’s chief executive, pledged to launch...
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Exploring the Benefits of Yoga for Skin Disease
The skin is our largest organ. It acts as a waterproof, insulating shield to protect...
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Confer Conference: The Worlds of Medicine, Yoga and Mental Health Come Together
Be Part of This Movement 2nd UK Yoga Conference in London – Register today! The...
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Shaura and Heather in Sheffield – Kundalini Yoga, the Brain and Mental Health Workshop
Do you often think, “That looks interesting but London’s too far away?” Sheffield based yoga...
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Kundalini Yoga, the Brain & Mental Health Workshop with Shaura Hall & Heather Mason
Am still buzzing from Shaura’s lovely workshop a couple of weeks ago. Shaura and Heather...
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Introducing Veena Ugargol, TMI Lecturer, Supervisor and Yoga Therapist for Mental Health
Veena Ugargol, Yoga Therapist and Supervisor The lovely Veena Ugargol is a Supervisor and Lecturer...
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