Yoga to help with Erectile Dysfunction.
In January this year, scientists published a scoping review (a host of studies) of yoga’s...
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New study shows Brainwaves During Sleep Clear the Brain of Disease-Causing Toxins.
You know we love sharing new brain research. Given it’s #brainawarenessweek, we wanted to share...
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Scientists discover a new pathway in the brain which may help address Parkinson’s symptoms
Neuroscience research insights: Scientists discover a new pathway in the brain which may help address...
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How Can Yoga Therapy Support Cancer Care?
1 in 2 people in the UK will have cancer during their lifetime. Cancer Research...
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The Science of Gentle Pressure to the Forehead and Calming Your Nervous System
Many people associate relaxation with the vagus nerve, but several cranial nerves play a meaningful...
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A Reflection On Gratitude
Hi everyone. I wanted to share a message on gratitude as the head of the...
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How Does Hot Yoga Support Mental Health?
We are always on the lookout for studies into the effectiveness of yoga and mental...
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Can Yoga Therapy Support Increased Demand on the NHS?
It’s been impossible to ignore; health services around the world have been facing immense pressures...
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Evidence Suggests Yoga Boosts Mood by Increasing GABA Brain Activity
A recent study tentatively adds to the growing evidence that suggests yoga exerts its mood-boosting...
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What is the most effective yoga practice for mental health?
Some interesting new research was published in the past fortnight, in the frontiers in Psychology...
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Can Yoga Improve Respiratory Function & Shortness of Breath?
There appears to be some promising findings from a new study, conducted to establish the...
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Study Claims Yoga & Meditation Remarkable For Addiction Recovery
A new study published in the Frontiers in Psychiatry Journal this week has claimed to...
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Yoga as an adjuvant therapy for managing diabetes?
The findings of a new study supported by a WHO Collaborating Centre for Research, Education...
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Yoga as secondary prevention of coronary heart disease?
A new study has just been published in the journal ‘Complementary Therapies in Medicine’ –...
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Managing Coronavirus Anxiety With Yoga
Regardless where you live in the world, there is no hiding from the fact that...
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Long-Term Improvements in Psychological Health Following a Yoga-Based Program for Professionals
Law enforcement, school teachers and healthcare providers are some occupations that deal with chronic stress,...
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Work at a Desk? Here’s Why You Should Practice Yoga
For many of us, the sedentary nature of our work represents a significant challenge in...
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Yoga and the experience of embodiment: a discussion of possible links
“The impact of yoga on body image and embodiment has been a recent area of...
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Decoding the development of the human hippocampus
A new research report – “Decoding the development of the human hippocampus” – provides a...
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The immediate and durable effects of yoga and physical fitness exercises on stress
When looking at ways to help college or university students reduce stress and anxiety, yoga...
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