Do you often think, “That looks interesting but London’s too far away?” Sheffield based yoga therapist (lecturer and supervisor for The Minded Institute) is welcoming Heather Mason to bring this delightful day’s workshop to the North.

Join Shaura and Heather on Sunday, October 13th to learn more about how Minded Yoga tools and techniques (blending yoga therapy, psychotherapy, neuroscience and mindfulness to support people struggling with stress, anxiety and depression) can help Kundalini yoga practitioners and teachers.

Click here to book your place.

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