The Minded Institute

Heather Mason at the British Psychological Society (BPS)

Heather Mason, The Minded Institute’s founder and director, recently presented at the British Psychological Society’s Holistic Faculty 2013 Annual Conference “Advances in Psychological Therapy: Body Activation and the Brain” about “Yoga and the Brain – a body based approach to therapeutic work.” Heather and Dr…

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The Minded Institute

Happy International Happiness Day!

So today is the UN’s first International Happiness Day and they’re encouraging governments to consider their populations’ happiness as well as more traditional concerns. Yoga can be a wonderful way to lift your mood. Apart from the fact that your practice is a way of…

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The Minded Institute

Professional Training in London

We were delighted to welcome the new group to The Minded Institute’s Professional Training in London Bridge last month. As you can see, the group quickly bonded over an anatomy and physiology lecture with a difference. If you’re a yoga teacher, health professional or psychotherapist…

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