Shaura and Heather in Sheffield – Kundalini Yoga, the Brain and Mental Health Workshop
Do you often think, “That looks interesting but London’s too far away?” Sheffield based yoga...
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Kundalini Yoga, the Brain & Mental Health Workshop with Shaura Hall & Heather Mason
Am still buzzing from Shaura’s lovely workshop a couple of weeks ago. Shaura and Heather...
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Introducing Veena Ugargol, TMI Lecturer, Supervisor and Yoga Therapist for Mental Health
Veena Ugargol, Yoga Therapist and Supervisor The lovely Veena Ugargol is a Supervisor and Lecturer...
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Heather Mason (with Herbert Benson) at SYR and SYTAR in Boston
Heather does a lot of travelling between running professional trainings and giving lectures. This month,...
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Happy International Happiness Day!
So today is the UN’s first International Happiness Day and they’re encouraging governments to consider...
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