Cassandra is a qualified Yoga Teacher (Yoga Alliance accredited) and Yoga Therapist for the mind. She is also a Psychoanalytic Psychotherapist, Analytic Group Psychotherapist (UKCP) and Mindfulness Teacher (MBCT and MB-EAT). Cassandra supervises on the Minded Institute professional training and is an honorary psychotherapist within the NHS. She currently works in community secondary mental health setting working with adults, couples and groups.
Cassandra specialises in working with stress-related physical and emotional issues including; body image and self-esteem issues, depression, anxiety, complex early trauma, interpersonal difficulties and disordered eating. Her main interest lies in bridging her work as a psychotherapist with mindfulness and yoga therapy practices to alleviate internal suffering and help bring individual minds, emotions, bodies and hearts back into balance. So that people can once again (or perhaps for the first time) feel connected and grounded.