Yoga Therapy Specialisms
- ADHD
- Anxiety
- Children & Adolescent Mental Health
- Children and Adults with Additional Needs
- Depression
- PTSD
- Young Adult Mental Health
Qualifications
- Yoga Teacher – BWY
- Basic Counselling Skills
- Yoga Therapist trained by the Minded Institute
- Kids’ Yoga Teacher
- Neuro-diversity & Additional Needs Training for Children and Adolescents
About
My name is Yasmin, I have been a yoga practitioner for over 25 years and have been teaching for more than 20 years. As a yoga therapist with over 5 years of experience, I specialize in mental health, anxiety, depression, and PTSD. I have been working as a yoga therapist at Palmer’s College, where I help young adults with self-regulation by offering mindfulness, pranayama, and other tools to help them cope with life’s challenges. I also run various workshops to promote yoga therapy as part of the Well-being support at our college.
I love nature, reading, traveling, music, and most of all, yoga itself!