Specialisms
Anxiety, Depression, Developmental Trauma, Post-Traumatic Stress Disorder, Self-Actualisation, Bereavement, Grief, Pre-Menstrual Tension, Menopause
Qualifications
- Sampoorna Yoga YTT 200 (2012)
- The Minded Institute Diploma Yoga Therapy 500 Hours (2013-2015)
- C-IAYT registered Yoga Therapist (2017)
- Subtle Yoga Revolution Online Teacher Training (2020)
- Subtle Yoga Certificate in Yoga for Menopause (2023)
About
Neela is passionate about sharing a variety of practices and therapies with others to help them lead enriched and rewarding lives that contribute to a healthier society. She sees yoga as one of the greatest resources we have. She is a senior Yoga teacher and trainer pro with Yoga Alliance Professionals, a registered C-IAYT Yoga therapist and a BACP accredited integrative psychotherapist specializing in trauma, attachment and loss. Upon graduating from the Minded Institute in 2015, Neela was a supervisor and assessor/marker for students on the YT diploma for several years.
Currently working in private practice, Neela offers her clients a space for a holistic embodied approach to wellness and growth that bridges the gap between the somatic and the psychological. Additionally, with over 25 years’ experience in the field of mental health, she provides supervision and mentoring to trainee and qualified counsellors and yoga teachers. For further information on Neela’s work please visit www.yogashanta.com.