Yoga Therapy Specialisms
- Grief
- End of Life
- Bereavement
- Pain Management
- Chronic Pain
- Mental Health Conditions
- Mood Difficulties
- Emotional Difficulties
- Mindfulness
- Resilience
- Women’s Health
- Perimenopause/Menopause
Qualifications
- Yoga Teacher 200 hours with Nourish Yoga Training with additional training in Yoga Nidra
- Menopause Yoga – Petra Coveny,
- Yoga for the stages of Menopause -Niamh Daly,
- Yoga4Health and Yoga4NHS – Yoga in Health Care Alliance.
- Yoga in Palliative and supportive care – Kate Binnie
- Chair Yoga – Lakshmi Voelker
- Yoga Therapist (580 hour Diploma with the Minded Institute): A year to Breathe – Grief, Gratitude and Endings (Anne Pitman)Year long study
- Mindfulness Facilitator (Introduction to teaching mindfulness Micheal Stone)
- Registered nurse – specialising in Palliative Care, Pain and Complex needs
About
Lucie Mayer is a Yoga Therapist based in Oxford.
She works 1 to 1 in person from a private studio space in East Oxford (home visits may also be possible).
She has a particular interest in working with people in pain, with people experiencing the menopause transition, people experiencing anxiety and depression and with people with life limiting diagnoses and those facing the end of their days.
Through her work as a yoga therapist she loves to support people to come back to the wisdom of the body. To find ways to be more present with their experience, notice their patterns, lean into compassion and find more equanimity. She is fascinated by transitions, nourished and inspired by nature, and heartened by our capacity as human beings to move towards healing.
She welcomes your enquiries:
Email: starlingyogatherapy@gmail.com