Qualifications
Yoga Therapist for Mental Health (The Minded Institute)
500 registered Yoga Teacher
Womb Yoga Teacher (Uma Dimsore-Tuli)
BA in Dance

About
Lou is a passionate teacher and student of Yoga and Ayurveda, and co-runs Happy Om studio in Norwich. Her classes are holistic in nature, always incorporating themes and practices beyond the physical. Her real passion is incorporating Ayurvedic wisdom into yoga practice and supporting women in developing trust and care for themselves.

She trained in India (500 hours) and is an experienced teacher in Akhanda (holistic) yoga. She is a Yoga Health Coach – working with people to find better health and inspiration through living the Ayurvedic habits. She is also a yoga therapist for mental health (through The Minded Institute) and can support people through yoga, who are suffering with stress, anxiety and depression.

She continues her education in holistic health and healing by training as a Polarity Therapist in 2019.