Specialisms
Body/Mind Connection, Anxiety, Domestic Abuse, Trauma, (Complex) Post-Traumatic Stress Disorder, Fibromyalgia, Chronic Fatigue
Qualifications
- 550hr Minded Yoga Therapy Training
- 200hr Teacher Training
- BA (Hons) Internal Systems Psychotherapy
- Yoga for Sleep (BWY)
About
Kelly aims to create a safe holding environment to enable people to foster a compassionate connection to themselves, allowing them to more clearly understand and meet their own physical, mental, emotional and relationship needs.
Her approach tends to be intuitive: guiding towards a deeper understanding of experiences within the body and mind, exploring collaboratively how that translates to life, habits and patterns off the mat; creating a lens to connect with what is already present and possible opportunities for new meaning to arise; offering inquiry into visceral experience for individuals to connect with their own wisdom and make their own discoveries.