Yoga Therapy Specialisms
- Anxiety
- Auto-Immune Disorders
- Bereavement
- Body Image Issues
- Burnout
- CFS/ME
- Chronic Fatigue
- Eating Disorders
- Grief
- Life Transitions
- Low Self Esteem
- Mental Health Conditions
- Self Harm
- Trauma
- Young Adult Mental Health
Qualifications
- Today, I predominately hold the titles of a Yoga Somatic Therapist and Kirtan Leader.
- My qualifications as a teacher and student over the last 10 years include over 900 hours of yoga studies, including:
- 200 Hour YTT – Yoga Alliance.
- Yoga Therapy – (580 Hours The Minded Institute)
- Mindfulness Life Coaching
- Yin Training – Yoga Campus
- Restorative Training – Yoga Campus
About
Kelly Jarvis studied Physical Education, Dance, and Sports & Exercise Science at Brighton university in 2012. Since then, I have remained deeply fascinated by the body, movement, and the ways we inhabit ourselves.
This curiosity led Kelly to train as a Level 4 Strength and Conditioning Coach, Personal Trainer, and Fitness Instructor before gradually finding my way into more holistic, spiritual, and philosophically rooted practices.
Following this path, Kelly became a yoga teacher, trained in London in the styles of Vinyasa and Hatha yoga, completing my first 200-hour teacher training with Imir Frazer. Kelly further explored Yin and Restorative practices at Yoga Campus with Adelene Cheong, and in 2022, Kelly completed my Level 7 500 hours Yoga Therapy training with the Minded Institute, becoming a fully qualified Yoga Therapist.
In 2025, Kelly completed Grief Tending Therapy training with Nikki Harrison and today this is the main role I embody within my work.
Kelly is also a devotional Kirtan singer. Kelly’s practice and understanding of Kirtan have been deeply nurtured by my teachers: Gratia Churchill, Sasha, Ellen Arthur and Claire Missingham.
The offerings Kelly share’s today are drawn not only from my studies, but also from the tapestry of my own life experiences. Kelly has walked through the pain of loss, the grief of losing a parent, and the personal journey of healing from health challenges. I have faced moments that changed me to my core.
Through it all,Kelly has had practices and caring spiritual teachers to guide me, to share their knowledge, and to hold my hand. Now, Kelly is here hold yours.