Yoga Therapy Specialisms
- Addiction
- Ageing
- Alzheimer’s
- Anxiety
- Arthritis
- Dementia
- IBS
- Insomnia
- Low Self Esteem
- Menopause
- Multiple Sclerosis
- Osteoporosis
- Parkinson’s
- Stress
- Women’s Health
Qualifications
- Yoga Teacher (200hr Hatha Yoga, 50hr Yoga Nidra, 50hr Yin Yoga)
- In-depth Training with Swami Saradanada (141hr Meditation, 35hr Pranayama, 75hr Chakra System)
- Specialist Training Yoga Therapy for Addiction (4-day intensive with Shaura Hall)
- Specialist Training in Lakshmi Voelker Accessible Chair Yoga (4-day intensive with Liz Oppedijk)
- Specialist Training in Lakshmi Voelker Further Chair Yoga skills (3-day intensive with Liz Oppedijk)
- Yoga Therapist (580hr Professional Diploma with The Minded Institute)
- Trainee Integrative Yoga Psychotherapist (The Minded Institute)
About
Julie is an empathic yoga therapist and a trainee Integrative Yoga Psychotherapist with extensive experience in supporting clients through a variety of health challenges.
Her journey began in her 20s, using meditation to find balance and calm. As her yoga practice deepened, it helped her navigate difficult life experiences and fostered a healthier, more mindful approach to living. Following the passing of her mother, these practices took on even greater significance, offering Julie both solace and a space for healing.
This personal transformation inspired Julie to make a career change in her late 40s. Taking a leap of faith, she enrolled in a yoga teacher training course and hasn’t looked back since. With further training under Swami Saradananda and The Minded Institute, she now specialises in three key areas:
• Yoga Therapy for Stress and Anxiety: Providing private, one-to-one sessions either online or in person.
• Yoga Therapy for Addiction: Working in treatment centres, Julie offers group and one-to-one sessions, as well as private online support.
• Yoga Therapy for Elderly Care: Offering therapeutic care in care homes and through private, one-to-one sessions.
Outside of her professional work, Julie loves spending time with her family and embracing the great outdoors, whether it’s hiking through nature, getting her hands dirty in the garden, or indulging her newfound passion for travel. When she’s not on a yoga mat or meditating, you’ll likely find her powering through a brisk walk or lifting weights, keeping both body and mind in balance with a good dose of fun and adventure!
Email: juliekiddyogatherapy@gmail.com