• Registered Nurse/Medical Anthropologist (BSc/MSc)
• Yoga Teacher (500 Hours)
• Specialist courses in yoga: Yoga Nidra; Restorative Yoga; Thai Vedic Massage, Anatomy
• Yoga Therapist Diploma (580 Hours)

About

I began my professional life as a Registered Nurse and soon realised the limitations of only Western healthcare which is why I decided to study Social Anthropology BSc and Medical Anthropology MSc observing the social, cultural and economic effects on health. My long term practice of yoga, studying and practicing in USA, India and the UK in various forms led me ultimately in the direction of yoga therapy, studying at the Minded Institute. I am particularly interested in the benefits of breathwork, movement and mind/body awareness to help with many ailments but particularly anxiety, stress and depression; and recognise the benefits these can offer in our current challenged world. With my medical background and Yoga experience I can offer individual and group practice in a safe environment to help in your journey for a healthier wellbeing and lifestyle.