Yoga Therapy Specialisms
- Anxiety
- Body Dysmorphic Disorder
- Body Image Issues
- C-PTSD
- Menopause
- Mindfulness
- OCD
- Panic Attacks
- Perimenopause
- Perinatal Mental Health
- Postnatal Depression
- Pregnancy
- Stress
- Women’s Health
- Yoga for Students
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Qualifications
- Yoga Therapist (580hr Diploma with The Minded Institute, Somatic Therapeutic Yoga training with Charlotte Watts)
- Yoga Teacher (300hr Yoga, breathwork and mindfulness, 330hr modern yoga training)
- Breathwork & Pranayama (80 hr)
- Pregnancy and Postnatal Yoga training
- 2:1 Psychology and CounsellingAbout
Hannah is a yoga therapist working with a range of physical and mental health conditions. Unique areas of experience include C-PTSD, Womens Health and Body Dysmorphic Disorder. Hannah’s therapeutic offering is deeply influenced by her own lived experience and helping others to reconnect with themselves.
In addition to her roles as both Yoga Therapist and Yoga, Meditation and Breathwork Teacher, she also volunteers as a peer support facilitator for the Body Dysmorphic Disorder Association.
Having practiced yoga for over 25 years, the transformative potential of yoga therapy came into focus for Hannah as a way of helping women who had similar mental health experiences to herself.
Hannah also enjoys walking, reading and spending lots of time with family and friends in their spare time and can regularly be found cosying up with a coffee, book and her cat!