Specialisms
Pregnancy, Perinatal Mental Health, Postnatal Care, Pregnancy Loss, Women’s Health, Trauma and PTSD, Anxiety, Depression, Stress, Chronic Fatigue, Grief, Eating Disorders.
Qualifications:
Integrative Yoga Psychotherapy Diploma – The Minded Institute (in training)
580hr Yoga Therapy Diploma – The Minded Institute
Perinatal Mental Health and Pregnancy Yoga – Birthlight
40hr Yin Yoga and Mindfulness Teacher Training – Sarah Lo
200hr Anusara Immersion Yoga Teacher Training – Bridget Woods-Kramer School of Yoga
About
Hannah is a Yoga Therapist, Yoga Teacher, Writer and mother, who believes everyone has the innate capacity for wellness and wholeness. Her approach welcomes every person’s unique parts and experiences with openness, compassion and acceptance. Hannah has spent the past 18 years learning from and training with some of the world’s most inspirational teachers and practitioners, including yoga teachers, academics, wisdom keepers and tribesmen and women from indigenous communities.
Yoga was her first encounter with a healing modality, and after living with chronic anxiety and PTSD for many years, she discovered other methods of therapy and self-enquiry through meditation, energy work, plant medicine, ritual and ceremony, dance and somatic practices. She combines all of her learnings, trainings and lived experiences into her work. She has taught group Yoga Therapy for service users at UK mental health charity, Mind, along with working in private practice and running classes, workshops, retreats and women’s events in London and Lisbon. Outside of her work you will find Hannah spending time in nature, hiking, writing, reading, and open water swimming.
Phone: +44 7969078439