Yoga Therapy Specialisms
- Anxiety
- Body Image Issues
- C-PTSD
- Children & Adolescent Mental Health
- Chronic Pain
- Depression
- Dysautonomia
- Eating Disorders
- Grief
- Low Self Esteem
- Neurodivergence
- Self Harm
- Women’s Health
Qualifications
- Yoga Teacher (200hr Hatha Yoga, 50hr Yin, 40hr Children, 40hr Teens)
- Specialist Certificate in Advanced Yoga Therapy Skills for Eating Disorders (The Minded Institute)
- Specialist Qualification in Yoga Therapy for Child and Adolescent Mental Health (40hr CPD with The Minded Institute)
- Specialist Training in Yoga Therapy for C-PTSD (Michelle Fury & Ayala Homossany)
- Yoga Therapist (580hr Professional Diploma with The Minded Institute)
- Trainee Integrative Yoga Psychotherapist (The Minded Institute)
About
Elle is a yoga therapist and trainee integrative psychotherapist working with clients facing a range of conditions. Her professional areas of interest include neurodiversity, disordered eating and body image issues, anxiety, grief, and C-PTSD. She is also passionate about empowering women to support their health by understanding their hormonal cycle.
Elle currently works as a yoga therapist and holds therapeutic groups for the ageing population, those experiencing persistent pain, and women experiencing peri/menopause symptoms within a multidisciplinary health centre in Aberdeenshire.
Having left her original vocation as a professional dancer, Elle stumbled across yoga as a means to maintain her flexibility. Subsequent years of practice were when she discovered the true meaning of yoga and its transformative effects on her own mental health. After the loss of her mother, Elle decided to embark on training as a yoga therapist after witnessing first-hand the support her practice gave her as she navigated grief.
Elle is passionate about learning and developing her skills. She loves to immerse herself in various genres of literature while nursing a cappuccino. In her spare time, she can be found in the woods or on a beach adventuring with her two boys.
Email: yogabyelle@outlook.com