Specialisms
Stress, Anxiety, Depression, Trauma, Neurodiversity, Compassion Fatigue, Grief, Imposter Syndrome
Qualifications
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Minded Yoga Therapist (C-IAYT)
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Senior supervisor, certified in Embodied Supervision
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Perinatal Mental Health and Pregnancy Yoga
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Certified in Trauma-Informed Yoga for Children and Adolescents
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Supervision Manager for the Minded Institute, London
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Registered and Experienced Yoga Teacher (RYT 500, E-RYT 500)
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BSPharm
About
Deidre (Dee) Opp is a senior Integrative Yoga Psychotherapist, Minded Yoga Therapist, and clinical supervisor. With a unique background as a board-certified psychiatric clinical pharmacist, Dee brings a rare and insightful perspective to her therapeutic work, seamlessly blending the science of the mind with the wisdom of somatic practices.
Her integrative approach is built upon a foundation of trauma-informed care, designed to help clients regulate their nervous systems, safely process difficult experiences, and cultivate a compassionate relationship with themselves. She is certified in perinatal mental health and trauma-informed yoga for children and adolescents, offering personalised support across the lifespan.
Dee offers sessions online, on-land at her private studio near London, and, uniquely, on-water afloat the River Thames, creating a truly holistic and calming environment for healing.
Her mission is simple: to empower others to awaken at their own pace, to meet their suffering with care and kindness, and to weave lucidity into every aspect of their lives.