Yoga Therapy Specialisms
- Anxiety
- Bereavement
- Chronic Pain
- Diabetes
- Digestive Disorders
- Fatigue
- Menopause
- Musculoskeletal Issues
- Sleep Disorders
- Stress
Qualifications
- Yoga Teacher – 200 hours + 100 hours Yin Yoga & Acupressure + 100 hours Rocket Yoga
- Special certification and qualifications in Yoga and Anxiety/Depression, Teaching Yoga for Digestive Health, Yoga Therapy for IBS, Yoga Therapy for the Reproductive System, Family and the Ageing Process and Yoga Therapy and Motor Neurone Disease, Grief and Autism
- Yoga Therapy Training – 580-hours (The Minded Institute, 2022-2023)
- Yoga Therapy Supervisor in Training (The Minded Institute (ongoing)
About
Clo came to yoga over 20 years ago after demanding corporate jobs led to stress and chronic pain. Yoga Therapy has been transformational in her personal healing journey.
As a yoga therapist, Clo draws on her experience of working with clients and students with musculoskeletal issues, respiratory conditions, women’s health issues, and supporting clients with issues like digestive disorders, hypermobility, bereavement/grief, stress, anxiety and sleep disorders.
Clo is committed to integrating yoga into healthcare settings, and ensuring that the therapeutic benefits of yoga are accessible to everyone without barriers.
She loves a good book, being in nature, and dancing all day every day.