Yoga Therapy Specialisms
- Anxiety
- Bereavement
- Cancer
- Depression
- Emotional Difficulties
- Life Purpose
- Mental Health Conditions
- Mindfulness
- Pain Management
- Reflective Practice
- Self-Actualisation
- Stress
- Trauma
- Workplace Stress
- Young Adult Mental Health
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Qualifications
- Yoga Therapist (600 hour Professional Diploma with The Minded Institute)
- Meditation and Mindfulness Teacher (100 hours with Zenways)
- Yoga Teacher (200 hours Zen Yoga with Zenways)
- Capoeira Teacher under the mentorship of Mestre Marcelo Angola
Chris began to work as a Yoga Therapist after studying and teaching mind body practices for more than 20 years (Capoeira, Yoga & Mindfulness).
Recognising how important these tools have been for his own wellbeing, particularly when life wasn’t so easy, led him to train as a Yoga Therapist. He started the Professional Dipoma in Yoga Therapy with the Minded Institute in 2023 and began to work as a Minded Supervisor to support trainee Yoga Therapists in 2025.
His personal and professional experience has given him a particular interest in working with: Mental health conditions such as Anxiety, Depression & low mood; Stress & conditions exacerbated by stress; Cancer; Physical pain; Autoimmune conditions; Burnout & energy depletion conditions; Neurodiversity; PTSD & Trauma; Shame; Addictions; Navigating Interpersonal conflict; Aging; End of life care; Grief & loss; Finding a greater sense of Meaning, Connection & fulfilment in life.
His work is guided by the question, “Am I living in a way which is deeply satisfying to me, and which truly expresses me?” He hopes that over time this question can be answered more and more positively. If this sounds like something that you would like to explore, please contact him directly for an initial conversation