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Contact Details
7775860151
United Kingdom
UK
London
Biography

Grace is a Yoga Therapist, a mental health nurse and a family
therapist working for the NHS. She is very interested in minds and
bodies! and the interplay between the two. Grace believes in kindness
and loves supporting people to understand their experiences better and
to help them develop tools and strategies to feel more at ease. Grace
offers body-based practices to everyone regardless of their age,
ability or background and believes strongly in accessibility. She
believes that yoga, mindfulness and community can support people to
understand life in a unique way and encourage individuals to tell
different stories about who the really are. She loves nature and has
an allotment by the river and is friends with a sycamore tree named
George.

Mental health: stress, burnout, mood difficulties, anxiety, trauma, insomnia, auto-immune disorders, psychosis, addiction,
Physical health: recovery from illness, cancer, diabetes, musco-skeletal conditions, cardiovascular /respiratory disorders
Special needs: Autism, ADHD, cerebral palsy, genetic conditions, children with cancer,