Coherent Breathing Weekly Class

  • Date

    12th December 2019

  • Time:

    6:30 pm - 8:30 pm

  • Location:

    The Minded Institute 220 Arlington Road, Camden London NW1 7HE United Kingdom

We are thrilled to be offering weekly workshops in coherent breathing, followed by a gentle movement practice and group discussion about health and wellness (in the last 30 minutes for those who wish to stay). Coherent breathing is an increasingly popular practice; it is incredibly simple to practice and research consistently finds it offers profound benefits, which is one of the reasons that The West London NHS has been teaching it to patients. Benefits include: Reduced blood pressure Improved parasympathetic tone Reduced anxiety Improve brain functioning necessary to improve innovative thinking Reduced inflammation Improved attention regulation and mental clarity Whether you...

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Coherent Breathing Weekly Class

  • Date

    19th December 2019

  • Time:

    6:30 pm - 8:30 pm

  • Location:

    The Minded Institute 220 Arlington Road, Camden London NW1 7HE United Kingdom

We are thrilled to be offering weekly workshops in coherent breathing, followed by a gentle movement practice and group discussion about health and wellness (in the last 30 minutes for those who wish to stay). Coherent breathing is an increasingly popular practice; it is incredibly simple to practice and research consistently finds it offers profound benefits, which is one of the reasons that The West London NHS has been teaching it to patients. Benefits include: Reduced blood pressure Improved parasympathetic tone Reduced anxiety Improve brain functioning necessary to improve innovative thinking Reduced inflammation Improved attention regulation and mental clarity Whether you...

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Coherent Breathing Weekly Class

  • Date

    26th December 2019

  • Time:

    6:30 pm - 8:30 pm

  • Location:

    The Minded Institute 220 Arlington Road, Camden London NW1 7HE United Kingdom

We are thrilled to be offering weekly workshops in coherent breathing, followed by a gentle movement practice and group discussion about health and wellness (in the last 30 minutes for those who wish to stay). Coherent breathing is an increasingly popular practice; it is incredibly simple to practice and research consistently finds it offers profound benefits, which is one of the reasons that The West London NHS has been teaching it to patients. Benefits include: Reduced blood pressure Improved parasympathetic tone Reduced anxiety Improve brain functioning necessary to improve innovative thinking Reduced inflammation Improved attention regulation and mental clarity Whether you...

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Coherent Breathing Weekly Class

  • Date

    2nd January 2020

  • Time:

    6:30 pm - 8:30 pm

  • Location:

    The Minded Institute 220 Arlington Road, Camden London NW1 7HE United Kingdom

We are thrilled to be offering weekly workshops in coherent breathing, followed by a gentle movement practice and group discussion about health and wellness (in the last 30 minutes for those who wish to stay). Coherent breathing is an increasingly popular practice; it is incredibly simple to practice and research consistently finds it offers profound benefits, which is one of the reasons that The West London NHS has been teaching it to patients. Benefits include: Reduced blood pressure Improved parasympathetic tone Reduced anxiety Improve brain functioning necessary to improve innovative thinking Reduced inflammation Improved attention regulation and mental clarity Whether you...

More info

Coherent Breathing Weekly Class

  • Date

    9th January 2020

  • Time:

    6:30 pm - 8:30 pm

  • Location:

    The Minded Institute 220 Arlington Road, Camden London NW1 7HE United Kingdom

We are thrilled to be offering weekly workshops in coherent breathing, followed by a gentle movement practice and group discussion about health and wellness (in the last 30 minutes for those who wish to stay). Coherent breathing is an increasingly popular practice; it is incredibly simple to practice and research consistently finds it offers profound benefits, which is one of the reasons that The West London NHS has been teaching it to patients. Benefits include: Reduced blood pressure Improved parasympathetic tone Reduced anxiety Improve brain functioning necessary to improve innovative thinking Reduced inflammation Improved attention regulation and mental clarity Whether you...

More info

Coherent Breathing Weekly Class

  • Date

    16th January 2020

  • Time:

    6:30 pm - 8:30 pm

  • Location:

    The Minded Institute 220 Arlington Road, Camden London NW1 7HE United Kingdom

We are thrilled to be offering weekly workshops in coherent breathing, followed by a gentle movement practice and group discussion about health and wellness (in the last 30 minutes for those who wish to stay). Coherent breathing is an increasingly popular practice; it is incredibly simple to practice and research consistently finds it offers profound benefits, which is one of the reasons that The West London NHS has been teaching it to patients. Benefits include: Reduced blood pressure Improved parasympathetic tone Reduced anxiety Improve brain functioning necessary to improve innovative thinking Reduced inflammation Improved attention regulation and mental clarity Whether you...

More info

Coherent Breathing Weekly Class

  • Date

    23rd January 2020

  • Time:

    6:30 pm - 8:30 pm

  • Location:

    The Minded Institute 220 Arlington Road, Camden London NW1 7HE United Kingdom

We are thrilled to be offering weekly workshops in coherent breathing, followed by a gentle movement practice and group discussion about health and wellness (in the last 30 minutes for those who wish to stay). Coherent breathing is an increasingly popular practice; it is incredibly simple to practice and research consistently finds it offers profound benefits, which is one of the reasons that The West London NHS has been teaching it to patients. Benefits include: Reduced blood pressure Improved parasympathetic tone Reduced anxiety Improve brain functioning necessary to improve innovative thinking Reduced inflammation Improved attention regulation and mental clarity Whether you...

More info

Coherent Breathing Weekly Class

  • Date

    30th January 2020

  • Time:

    6:30 pm - 8:30 pm

  • Location:

    The Minded Institute 220 Arlington Road, Camden London NW1 7HE United Kingdom

We are thrilled to be offering weekly workshops in coherent breathing, followed by a gentle movement practice and group discussion about health and wellness (in the last 30 minutes for those who wish to stay). Coherent breathing is an increasingly popular practice; it is incredibly simple to practice and research consistently finds it offers profound benefits, which is one of the reasons that The West London NHS has been teaching it to patients. Benefits include: Reduced blood pressure Improved parasympathetic tone Reduced anxiety Improve brain functioning necessary to improve innovative thinking Reduced inflammation Improved attention regulation and mental clarity Whether you...

More info

Coherent Breathing Weekly Class

  • Date

    6th February 2020

  • Time:

    6:30 pm - 8:30 pm

  • Location:

    The Minded Institute 220 Arlington Road, Camden London NW1 7HE United Kingdom

We are thrilled to be offering weekly workshops in coherent breathing, followed by a gentle movement practice and group discussion about health and wellness (in the last 30 minutes for those who wish to stay). Coherent breathing is an increasingly popular practice; it is incredibly simple to practice and research consistently finds it offers profound benefits, which is one of the reasons that The West London NHS has been teaching it to patients. Benefits include: Reduced blood pressure Improved parasympathetic tone Reduced anxiety Improve brain functioning necessary to improve innovative thinking Reduced inflammation Improved attention regulation and mental clarity Whether you...

More info

Coherent Breathing Weekly Class

  • Date

    13th February 2020

  • Time:

    6:30 pm - 8:30 pm

  • Location:

    The Minded Institute 220 Arlington Road, Camden London NW1 7HE United Kingdom

We are thrilled to be offering weekly workshops in coherent breathing, followed by a gentle movement practice and group discussion about health and wellness (in the last 30 minutes for those who wish to stay). Coherent breathing is an increasingly popular practice; it is incredibly simple to practice and research consistently finds it offers profound benefits, which is one of the reasons that The West London NHS has been teaching it to patients. Benefits include: Reduced blood pressure Improved parasympathetic tone Reduced anxiety Improve brain functioning necessary to improve innovative thinking Reduced inflammation Improved attention regulation and mental clarity Whether you...

More info