Yasmin is an experienced British Wheel yoga teacher (2004) who runs her own yoga and wellness centre in Corringham, Essex. Yasmin’s passion is helping individuals to find happiness and wellbeing through yoga, mindfulness and self-regulation – and is working to see more yoga and mindfulness for children in education. Through her teaching, Yasmin works closely with children with mental health issues and women in crisis. Yasmin holds the strong belief that positive change is possible for everyone through mind and body practice, and personal enquiry. She believes it is the responsibility of individuals to share their skills and advocate for those suffering to help them heal.