Specialisms

Trauma

Qualifications

• Transformational Coaching with Dr Sarah Madigan 2022
• Minded Yoga Therapy 2018
• Yoga Teacher Training with Avid Yogi 2016
• Mindfulness and self-compassion trainings with The Mindfulness Association and MBSR 2008-2020

About

Lhamo has over 15 years’ experience in care, support and therapeutic services for mental health, addiction recovery and trauma recovery. She is a qualified transformational coach, as well as a yoga, mindfulness, self-compassion and dreamwork teacher. Lhamo believes that we all have the right to pursue wellness, health, and loves to support people in their journey towards healing and self-empowerment. She has a special interest in self-compassion and an Internal Family Systems (parts-based) approach to integration and wholeness.

Phone number: 07858 965 939