Yoga therapy offers a comprehensive and holistic way of maintaining health, healing certain conditions, working in conjunction with other health and well-being strategies, improving the management of conditions that cannot be cured or managed by yoga therapy or other means and enhancing self-care.

 

Minded Yoga Therapy is a fusion of yogic practices, psychotherapeutic support, physiological and anatomical knowledge, mindfulness techniques and lifestyle recommendations. Please click here to find out more about yoga therapy and whether it is right for you.

 

If you are looking for a yoga therapist please visit our Graduate Directory of expert practitioners here.