All our webinars are held in UK Time, which is GMT or BST depending on the time of year. Upon booking onto a webinar, you will receive a booking confirmation with the link to access the live session.

Free Morning Breath Practice

  • Date

    3rd June 2020

  • Time:

    8:00 am - 8:45 am

Join Heather Mason every Wednesday morning from 8am - 8:45am for a free online Breath Practice session. Breathing practices can have such a profound effect on mental and physical health. At The Minded Institute, we appreciate how important it is right now to keep our respiratory system strong and healthy and to support it through healing - The yoga tradition offers many specific breath practices that can be used for this purpose. With a background in yoga therapy, neuroscience, physiology, and psychotherapy Heather has been teaching clients and health professionals how to use breathing to improve health and shift mood,...

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Free Morning Breath Practice

  • Date

    10th June 2020

  • Time:

    8:00 am - 8:45 am

Join Heather Mason every Wednesday morning from 8am - 8:45am for a free online Breath Practice session. Breathing practices can have such a profound effect on mental and physical health. At The Minded Institute, we appreciate how important it is right now to keep our respiratory system strong and healthy and to support it through healing - The yoga tradition offers many specific breath practices that can be used for this purpose. With a background in yoga therapy, neuroscience, physiology, and psychotherapy Heather has been teaching clients and health professionals how to use breathing to improve health and shift mood,...

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Free Morning Breath Practice

  • Date

    17th June 2020

  • Time:

    8:00 am - 8:45 am

Join Heather Mason every Wednesday morning from 8am - 8:45am for a free online Breath Practice session. Breathing practices can have such a profound effect on mental and physical health. At The Minded Institute, we appreciate how important it is right now to keep our respiratory system strong and healthy and to support it through healing - The yoga tradition offers many specific breath practices that can be used for this purpose. With a background in yoga therapy, neuroscience, physiology, and psychotherapy Heather has been teaching clients and health professionals how to use breathing to improve health and shift mood,...

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Free Morning Breath Practice

  • Date

    24th June 2020

  • Time:

    8:00 am - 8:45 am

Join Heather Mason every Wednesday morning from 8am - 8:45am for a free online Breath Practice session. Breathing practices can have such a profound effect on mental and physical health. At The Minded Institute, we appreciate how important it is right now to keep our respiratory system strong and healthy and to support it through healing - The yoga tradition offers many specific breath practices that can be used for this purpose. With a background in yoga therapy, neuroscience, physiology, and psychotherapy Heather has been teaching clients and health professionals how to use breathing to improve health and shift mood,...

More info