How to Conduct a Yoga Therapy Session Online with Michael Lee

16th June 2020 @ 6:15 pm – 7:45 pm – We are thrilled that the created of phoenix rising yoga therapy, Michael Lee, is joining our online yoga therapy observation series. He is one of the most eminent figures in Yoga Therapy Today! During social distancing it is imperative sessions are done virtually, but it is likely that things will not return to their former states. The Minded Institute has launched this series of observation sessions where yoga therapists can learn by directly experiencing yoga therapy sessions from international leaders in the field, while learning about best practice online. What is Phoenix Rising Yoga Therapy? Phoenix Rising Yoga Therapy is …

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Professional Yoga Skills for Working with Depression

16th June 2020 @ 2:00 pm – 6:00 pm – Yoga has always been a practice of balancing the mind, so it is not surprising it that it has such a profound effect on mental health. With its 8 limbs it seamlessly focuses on a host of factors that conspire to improve mood. In fact, research finds that yoga’s greatest efficacy is in mitigating depression. In this four hour professional training, Heather Mason will: Review the neuropsychological reasons behind yoga’s benefit for depression Discuss best practices for improving depression Share techniques to motivate students that might struggle to begin practice Highlight precautions when working with depressed persons Provide information on …

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