Online Course: Mental Health Skills for Yoga Teachers

27th May 2020 @ 10:00 am – 5:00 pm – This one-day training course is for yoga teachers who want to learn practical skills to help plan and teach yoga classes for clients suffering with depression and anxiety. Did you know in the UK that 1 in 4 people suffer from depression or anxiety? The practice of yoga is known to be highly beneficial for depression, anxiety and a host of other mental health conditions. More and more people are coming to classes hoping to improve their symptoms, but there are some important considerations and contraindications when dealing with these individuals. It is the responsibility of the teacher to prepare, …

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