Basic Mental Health Techniques & Training for Yoga Teachers

  • Date

    27th January 2018

  • Time:

    10:00 am - 5:00 pm

  • Location:

    The Study Society 151 Talgarth Road London W14 9DA United Kingdom

A one-day training course for yoga teachers to learn practical skills to help plan and teach a yoga class for people suffering with depression and anxiety. Did you know in the UK that 1 in 4 people suffer from depression or anxiety in a given year? As the practice of yoga is known to be [...]

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Yoga Therapy and Anxiety: A 4 Day Professional Training Course

  • Date

    8th February 2018 - 11th February 2018

  • Time:

    10:00 am - 5:00 pm

  • Location:

    The Study Society 151 Talgarth Road London W14 9DA United Kingdom

Anxiety is one of the most common mental health issues plaguing our society today.  Although a normal part of being alive, anxiety levels are spiralling out of control.  The National Office of Stats said that from 2015-2016, 20 percent of the population experienced moderate anxiety in the last week, while 20 percent experienced high levels [...]

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Yoga Therapy Skills for Psychologists and Therapists

  • Date

    15th March 2018 - 18th March 2018

  • Time:

    10:00 am - 6:00 pm

  • Location:

    Location to be confirmed Central London London United Kingdom

Basic therapeutic yogic techniques are being used increasingly within psychological therapies, and with good reason:  Neuroscience research suggests that body-based practices increase neuroplasticity and improve affect regulation. In addition, mindfulness training promotes the inhibition of old habits, reappraisal of pre-existing assumptions, and the possibility to respond in novel ways. Yogic techniques naturally offer both improved [...]

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Yoga as Medicine - Full 5 Day Program with Dr. Timothy McCall 

  • Date

    17th March 2018 - 21st March 2018

  • Time:

    9:30 am - 5:00 pm

  • Location:

    Yogacampus London 1 Britannia Row London N1 8QH United Kingdom

Yoga as Medicine - Full 5 Day Program with Dr. Timothy McCall hosted by the Minded Institute and Yogacampus. Join Dr. Timothy McCall, certified physician, medical editor of Yoga Journal, yoga therapist and author for this special Level 1 Yoga as Medicine training which is medically and scientifically informed while remaining true to the heart [...]

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Yoga as Medicine - Weekend Option with Dr. Timothy McCall

  • Date

    17th March 2018 - 18th March 2018

  • Time:

    9:30 am - 5:00 pm

  • Location:

    Yogacampus London 1 Britannia Row London N1 8QH United Kingdom

Yoga as Medicine - Weekend Option with Dr. Timothy McCall hosted by the Minded Institute and Yogacampus This is the weekend only option for Yoga As Medicine (YAM). Practice observing bodies, study breathing patterns, analyzing doshas (body-mind types as described in ancient Ayurvedic medicine), and tailoring personalized therapeutic yoga practices. Lectures, yoga practices, writing exercises and guided [...]

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Yoga Therapy for Post-Traumatic Stress Disorder Professional Training

  • Date

    13th June 2018 - 17th June 2018

  • Time:

    10:00 am - 6:00 pm

  • Location:

    TBC Central London London United Kingdom

This course is run by Heather Mason, founder of The Minded Institute and renowned yoga therapist for the use of yoga in trauma. Approximately 8 percent of the population suffers from post-traumatic-stress-disorder. Although many new treatments are emerging a large percentage of those who seek help still experience significant symptoms. The use of yoga therapy [...]

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