Specialises In
Stress, Burnout, Chronic Pain
Qualifications
Yoga teacher
Yoga therapist
Mindfulness teacher
Specialist CPDs in sleep, mindfulness for the workplace, postnatal yoga and yoga nidra
About
Eliza is a qualified Yoga Teacher, Yoga Therapist, Birthlight Teacher and Mindfulness for the Workplace Teacher, and is also on the board at The Minded Institute. Eliza works at Deloitte in Financial Advisory and also introduced an award winning corporate wellbeing programme at the firm.
Her interest lies in working with stress, anxiety, depression and chronic pain. Her emphasis is on supporting individuals to better understand their physiology